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Findings Behind CBD's Sleep-Boosting Effects
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to enhance sleep quality. While more studies is needed, emerging evidence suggests that CBD may interact the endocannabinoid system, which plays a crucial role in regulating rest patterns. CBD's ability to minimize anxiety and inflammation, common contributors to sleep disturbances, also adds to in its favorable effects on slumber.